Health coaches are experts on human behavior, motivation and health. They are “change agents” who help their clients set and achieve
health goals and build new habits.
With the guidance of Step by Step Health and Wellness, you will receive:
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Individualized attention
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Guidance on setting and achieving health goals to build new habits
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Learn practical strategies to address what may be blocking you from achieving the results you desire
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Learn about delicious, healthy foods and how you can make them a part of your daily life
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Increase your energy levels to do the things you love!
-
Discover the confidence to create the life you want for yourself
-
2-16 oz. jars of Seamoss Gel (depending on location)
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Support, accountability and non-judgmental encouragement
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Valuable information, knowledge and experience
Health coaches are experts on human behavior, motivation and health. They are “change agents” who help their clients set and achieve
health goals and build new habits.
With the guidance of Step by Step Health and Wellness, you will receive:
-
Community with other group members with similar goals
-
Guidance on setting and achieving health goals to build new habits
-
Learn practical strategies to address what may be blocking you from achieving the results you desire
-
Learn about delicious, healthy foods and how you can make them a part of your daily life
-
Increase your energy levels to do the things you love!
-
Discover the confidence to create the life you want for yourself
-
2-16 oz. jars of Seamoss Gel (depending on your location)
-
Support, accountability and non-judgmental encouragement
-
Valuable information, knowledge and experience
The benefits of joining a group includes an added layer of accountability and support from your group, a mental health boost and a high-quality approach to weight loss.
Health coaches are experts on human behavior, motivation and health. They are “change agents” who help their clients set and
achieve health goals and build new habits.
With the guidance of Step by Step Health and Wellness, you will receive:
-
Guidance on setting and achieving health goals to build new habits
-
Learn practical strategies to address what may be blocking you from achieving the results you desire
-
Learn about delicious, healthy foods and how you can make them a part of your daily life
-
Increase your energy levels to do the things you love!
-
Discover the confidence to create the life you want for yourself
-
Support, accountability and non-judgmental encouragement
-
Valuable information, knowledge and experience
-
Can be tailored to individual organization needs
As the importance of employee health and wellness continues to grow, so do wellness programs. The goals of employee well-being programs are to improve employee health, morale and quality of life, while lowering healthcare costs. There are many different elements to consider when creating a successful employee wellness program. One of them is health coaching. There are many benefits to including health coaching in your organization’s wellness program.
It is vital that we educate our children on health and wellness. We will provide information, support and encouragement. Through education we will guide children in making better food choices and show them healthy alternatives. We will also help children make a plan, focus on positive results and reach short-term and long-term health and wellness goals.